Nike Free Metcon 6 Shoes "black and white".

The Nike Free Metcon 6 "Black/White" is a versatile and high-performance training shoe that combines the natural flexibility of Nike Free technology with the stability and durability of the Metcon line. Designed for a wide range of workouts—including weightlifting, HIIT, plyometrics, and short runs—it offers a perfect balance of comfort, support, and style.

Key Features:

• Upper: Breathable black engineered mesh with white accents, providing a snug, sock-like fit enhanced by Flywire cables for secure lockdown.

• Midsole: Combines flexible foam in the forefoot with firmer cushioning in the heel to support dynamic movements and heavy lifts.

• Outsole: Durable rubber with extensive tread coverage and flex grooves for excellent traction and natural foot movement.

• Comfort: Padded tongue and collar for added comfort and support during intense training sessions.

• Fit: True to size with a bootie-style upper that ensures a secure fit.

• Weight: Lightweight design (~274 grams for men’s size 9) for agility and responsiveness.

• Sustainability: Made with recycled materials aligned with Nike’s Move to Zero initiative.

Performance:

• Supports a variety of training activities with flexibility in the forefoot and stability in the heel.

• Ideal for cross-training, cardio, and moderate weightlifting.

• Provides excellent breathability and comfort for extended wear.